I recently sat down with the amazing Amrit Sandhu to delve into the hidden truths of spirituality, conspiracies, and life’s purpose on the Live Love Learn podcast. The conversation was rich with wisdom, practical advice, and profound insights that are too good not to share. Here are the top five takeaways that will help you navigate these intricate topics and find your path to a purposeful life.
1. Understanding Your Sacred Curiosity
Amrit begins by emphasizing the significance of distinguishing between sacred curiosity and hijacked curiosity. Sacred curiosity aligns with your true passions and core values, while hijacked curiosity is driven by societal expectations, external validation, and imposed beliefs.
To identify your sacred curiosity:
- Reflect on what fascinates you deeply.
- Check if these interests align with your core values.
- Evaluate whether these pursuits bring a sense of fulfillment and authenticity.
By focusing on your sacred curiosity, you align your actions and decisions with your true self, facilitating a more purposeful and joyful life.
2. The Journey from Head to Heart
One of the most profound points made by Amrit is the transition from living in your head to living from your heart. This journey is marked by moving away from fear and towards intuition and inner wisdom. According to Amrit, while the mind is crucial for setting and achieving goals, true fulfillment comes from embracing the heart and soul’s desires.
He describes this journey as moving through different levels of consciousness:
- Level 1: Life happens to you. This is the victim mentality where external circumstances dictate your life.
- Level 2: Life happens by you. Here, you set goals and achieve them through hard work and determination.
- Level 3: Life happens for you. You start to see synchronicities and believe that the universe is working in your favor.
- Level 4: Life happens as you. This is the unity consciousness where you see yourself and others as one.
Moving from level to level involves overcoming fears, embracing curiosity, and tuning into your intuition. It’s about trusting that every experience, whether good or bad, is part of your soul’s journey.
3. Identifying and Living by Your Values
Amrit stresses the importance of knowing your core values. Values act as a compass, guiding you towards actions and decisions that feel right for you. They help you discern what integrates you versus what disintegrates you.
To identify your values, Amrit suggests:
- Reflecting on moments when you felt the most fulfilled and energized.
- Considering what principles are non-negotiable in your life.
- Observing what you admire in others and want to embody yourself.
Amrit’s own values are connection, contribution, and celebration. When you live according to your values, you create a life that feels more aligned and meaningful. This alignment allows you to make decisions quickly and confidently, knowing they resonate with your true self.
4. The Four Levels of Consciousness
Understanding the four levels of consciousness can help you identify where you are and provide a roadmap for your spiritual growth:
- Level 1: Life happens to you
- You feel life is out of your control. You’re a victim of circumstances.
- Level 2: Life happens by you
- You set goals and achieve them through your efforts. This is the achiever mentality.
- Level 3: Life happens for you
- You start noticing synchronicities and trust that the universe is guiding you.
- Level 4: Life happens as you
- You achieve a state of unity consciousness where you see no separation between yourself and others.
Each level comes with its own lessons and growth opportunities. As you navigate through these levels, you gain a deeper understanding of yourself and the world around you. The goal is to move from a disempowered state to one of empowerment and unity.
5. From Passion to Purpose
Amrit’s formula for transforming passions into purpose is both enlightening and practical. He introduces the concepts of sacred curiosity and cultivation:
Step 1: Identify Your Sacred Curiosity
List all the things you are genuinely curious about. Make sure these curiosity points align with your core values.
Step 2: Cultivate Your Curiosities
Spend time developing and immersing yourself in these curiosity points. This cultivation process involves consistent practice and dedication.
Step 3: Serve Others
Once your cup of passion is full, it’s time to serve others. Your purpose is found in how you use your passions to make a positive impact on others. It’s a simple yet profound transition from self-driven passion to other-focused purpose.
Amrit emphasizes that passions are for your fulfillment, whereas purpose is realized through serving others. By continually filling your cup of passion through sacred curiosity and cultivation, you naturally find ways to serve and contribute, leading to a life of purpose.
If you’re feeling lost or overwhelmed by the complexities of the world, remember to turn inward. Understanding your sacred curiosity, living by your values, and progressing through the levels of consciousness can provide profound clarity and direction. By following these insights from Amrit Sandhu, you can embark on a journey toward a more integrated, fulfilled, and purposeful life.
For a deeper dive into these topics, listen to the full podcast episode. And as always, stay curious and stay free!