Danielle and I, are back with the wonderfully insightful Yogi Amrit Desai (Gurudev) for a discussion on how to have perfect relationships. We delve deep into what is needed to achieve this with help from Gurudev’s book ‘The Yoga of Relationships’ and also go through some real-life examples that you can apply to your own life.
Gurudev also takes us through a brilliant meditation which is certainly worth doing at the end! I really enjoyed this conversation and I hope you do too.
Key Takeaways:
Once you have the power to accept yourself as you are, you have the power to accept others as they are.
Often in relationships, people look for others to provide what they are lacking in themselves. You will not find it because the problem is hidden inside you!
Most people interact with the present through the eyes of their past. It’s important to let go of the past and your ‘toxic memory stress center’ in order to live in the present moment and be truly happy.
We can get so caught up in finding the right partner that we forget to be the right partner.
You don’t have to be perfect in self-acceptance all the time! As long as you have the intention, practice is key.
No one can control the thinking of others!
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True health means having healthy cellular communication.
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