To Watch all of Catherine’s Podcasts: https://www.livelovelearnpodcast.com/ and of course available on all your favourite Podcast Apps
I am delighted to introduce you to the third episode in our series on Optimising Health and Happiness For Humans and Animals, with my special guests, Dr. Timo Tastutar and Lance Schuttler.
In the first episode (#4) we discussed “What is Health?”, and how we can optimise it, and in the second episode (#5) we discussed “What is Happiness?” In this third episode today, we are discussing the important subject of “How Do Our Choices Affect Our Health & Happiness?”
We all know that the choices we make, on a daily basis, and those larger life decisions, can have a huge impact on our health & happiness. This is obviously a huge area, but we hope that, while listening, you can identify something that resonates with you and inspires you to make a change in your life. As always, we also apply this to the animals in our care who are dependent on us to make the best decisions possible for their health and happiness. I love the perspectives that both Lance and Timo bring to this discussion.
Key Takeaways:
-Can we, and should we, separate health & happiness, or physical and mental health?
-The core areas of balancing health & happiness.
-How stress impacts us on a chemical level within the mind & body.
-Epigenetics, choice, and how they link to health & happiness.
-The importance of understanding how our subconscious mind works.
-Dr. Chatterjee’s 3 Key Pillars of happiness.
-Key tips on how to sustain health and happiness.
So sit back, enjoy with an open mind – Stay Curious, and Stay Free, and, very importantly, please do let us know what you think in the comments or the reviews. Thank you.
References:
Dr Rangan Chatterjee – https://drchatterjee.com/ Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day by Dr Rangan Chatterjee
The Fifth Agreement: A Practical Guide to Self-Mastery- Don Miguel Ruiz, Peter Coyote, et al.
Dr Joe Dispenza – https://drjoedispenza.com/
Dr Bruce Lipton – https://www.brucelipton.com/
To See The Full Playlist CLICK HERE: https://www.youtube.com/playlist?list=PLY4jttkmCdzWL7mAO0ol1GSRAt0NMbdML
To Connect With Lance: https://lanceschuttler.com/ To Connect With Timo: please email Catherine
🟠Ascent Nutrition:
A Great range of Natural Supplements & Organic Coffee – for you and your animals
https://bit.ly/3b4qCyl
Pine Pollen Powder: https://bit.ly/3cs9qmJ
Pine Pollen Tincture: https://bit.ly/3v70XMi
Algae Oil DHA: https://bit.ly/3B6vPQY
Ascent Coffee: https://bit.ly/3PKgBFl
Full Spectrum Hemp Oil: https://bit.ly/3BeXmQp
Catherines Info
🔵ASEA – A safe, non-toxic way to empower your body to heal itself!
🟢👉To Purchase : To Purchase ASEA: https://catherineedwards.myasealive.com and if asked my Sponsor id is 1800556979
🔥👉PLEASE CONTACT US ON catherineedwardslife17@gmail.com OR Text Jay on + 1-321-216-8047 FOR THE MOST COST EFFECTIVE WAY TO PURCHASE and to receive all the ordering instructions OR IF YOU HAVE ANY PRODUCT OR BUSINESS ENQUIRIES or any sign-up issues.
🌿ROOTS WELLNESS: 👉 https://therootbrands.com/CatherineEdwards
ROOT products support your body to detox, cleanse, focus and relax – simply and naturally. The removal of harmful toxins from our contaminated internal environment is the foundation for wellness.
FOR HUMANS AND ANIMALS.
CONTACT ME catherineedwardsnln@gmail.com if you have any PRODUCT OR BUSINESS ENQUIRIES or any sign-up issues.
I use these for all my 2 and 4 legged families and they really are amazing!
CONNECT
🔵TELEGRAM https://t.me/CatherineEdwardsLife
🔵TELEGRAM https://t.me/CatherineEdwardsHealth
✅INSTAGRAM https://www.instagram.com/catherine.edwards.life/
📹YOUTUBE, RUMBLE & BITCHUTE…..
✅YOUTUBE https://www.youtube.com/c/CatherineEdwards007
✅BITCHUTE https://www.bitchute.com/channel/dJfwUNCoWBzD/
✅RUMBLE https://rumble.com/user/CatherineEdwards
