60 mins | Zoom or Phone 

THE CLARITY INTENSIVE

Catherine Edwards Life Holistic Natural Lifestyle and Wellness Coach Logo in green

ONE ISSUE. A DEEPER LOOK. A CLEAR WAY FORWARD.

You don’t always need ongoing coaching. Sometimes you need dedicated time to properly explore one issue, understand what may be sitting underneath it and work out what to do next.

The Clarity Intensive gives you my focused attention on one area of your life where you feel stuck, uncertain or ready for change.

You bring me the issue. We explore it together. I connect the dots. Then I bring everything together for you in a personalised report with my recommendations and practical next steps.

EXPLORE THE REAL ISSUE

Our private online session gives us the space to properly explore what’s happening in your life. I’ll ask questions, challenge assumptions where needed and look beyond the immediate problem to understand what else may be influencing it.

Your issue might relate to health, stress, relationships, work or business, a decision you’re struggling to make, repeated behaviours or patterns, or simply knowing that something needs to change but not knowing where to start.

We focus on one key issue so we can go deeper rather than trying to solve your entire life in an hour.

CONNECT THE DOTS

This is where the Intensive goes beyond the session itself. After we meet, I take time to review everything we’ve discussed and bring together the themes, patterns and connections that emerged.

Depending on your issue, I may be looking across health, behaviour, lifestyle, environment, relationships, beliefs, habits or circumstances. You don’t need to work out which of those is relevant before you come. That’s part of my job.

YOUR PERSONALISED CLARITY REPORT

Your recommendations don’t end with whatever we manage to cover during the call. Following our session, I take time to think, analyse and bring everything together before creating your personalised Clarity Report.

This gives you a clear record of what I see, what I believe deserves your attention and the practical recommendations I would make from here. So, rather than leaving with a head full of conversation and trying to remember what was said, you have something clear and useful to come back to.

WHAT YOU CAN EXPECT

✔ Pre-session questionnaire so I can understand your issue before we meet
✔ My review of your information ahead of the session
✔ A focused private online intensive of approximately 60 minutes
✔ Exploration of one key issue you want help understanding or moving forward with
✔ A broader look at the factors and connections that may be influencing it
✔ Time after our session for me to analyse and connect what we’ve uncovered
✔ Your personalised Clarity Report, bringing together my observations, key themes and recommendations (within 1 week of our session)
✔ Clear, practical next steps so you know what to focus on rather than simply having more information

1.
MAKE YOUR PAYMENT

Pay for your consultation via Stripe.

2.
COMPLETE THE FORM

Once paid, you’ll be redirected to my consult form. Please answer honestly – this ensures I can make the most of our call.

3.
BOOK YOUR DATE

Choose a date for our call.

Catherine Edwards Life Holistic Natural Lifestyle and Wellness Coach Logo in green

WHAT COULD YOU BRING TO AN INTENSIVE?

Perhaps you’re struggling with a health concern and feel you’ve collected lots of information but still don’t know what to do.

Please note: I work from a holistic health and biology perspective and I am not a medical practitioner. This Intensive does not include diagnosis, medical advice, or the review or management of medications or prescribed treatments. Where health is your chosen focus, we will explore the wider picture — including areas such as nutrition, lifestyle, environment, stress, behaviour and other factors that may be relevant — and my recommendations will reflect this holistic approach.

Perhaps there’s a relationship or situation you keep going round in circles over.
You may be facing a business, work or life decision and need someone outside the situation to help you see it differently.

Maybe you recognise a behaviour or pattern that keeps repeating but can’t understand why.

Or perhaps you simply know something isn’t working anymore and need help working out what needs to change.

You don’t need to arrive with the answer.
You just need to know the issue you want us to explore.

“I feel healthier.. happier and more in control of my life”

I didn’t realize how disconnected I was from my own body and well being until I worked with Catherine!!! She helped me reconnect offering insights and tools that I never
…

Sara - USA

“I honestly feel so much more hopeful about my health and the future now”

I honestly feel so much more hopeful about my health and the future now and I can tell that even people around me are noticing the difference! Catherine doesn’t just
…

Kimberley, Austria

“Working with Catherine has been truly life changing”

“Working with Catherine as my Self-Sabotage Coach has been truly life-changing. She helped me identify not only where I was getting stuck, but more importantly, why. Every session was thoughtfully
…

Viktoria from Canada, BC

“The depth of the learning and the discoveries I made throughout this course were on another level”

I have just completed Catherine Edwards’ Freedom from Self-Sabotage coaching course, and honestly, all I can say is wow… oh wow! I am a bit of a course and personal-development
…

Wendy

“Her consults are unlike anything I’ve experienced”

Catherine truly looks at the whole picture. mind, body, lifestyle. She gives advice that is practical and transformative and her consults are unlike anything I’ve experienced. I feel like I’ve
…

Marion, Kent

“Her ongoing support has been incredible”

Catherine made everything feel so simple and achievable. Instead of feeling overwhelmed, I left our sessions with clear steps I could do right away. Her ongoing support has been incredible.
…

Tim , Australia

“The results have been amazing”

What I appreciated most was Catherine’s ability to tailor her advice to my unique situation. She didn’t offer one size fits all solutions & instead, she created a personalized plan
…

Simon, Canada

“Her guidance has made a lasting impact on my overall happiness”

Catherine’s compassionate and thorough approach helped me understand how everything is connected and her guidance has made a lasting impact on my overall happiness. Our consult wasn’t just about health
…

Claire - USA  

“Her simple, holistic recommendations have already made a difference”

I had tried so many different approaches to improve my health, but nothing worked long term.. Catherine’s consult was different – she helped me see the bigger picture, looking at
…

Helen, New Zealand

IS THE CLARITY INTENSIVE RIGHT FOR YOU?

The Clarity Intensive is designed to help you explore one specific issue and give you a clearer understanding of what may be influencing it, what deserves your attention and what you can do next.

It is ideal when you need a fresh perspective, want help connecting the dots, are facing a particular decision or challenge, or simply can't see the wood for the trees.

WHEN ONE INTENSIVE MAY NOT BE ENOUGH

If you're dealing with something that has been holding you back for a long time, keeps repeating despite your efforts to change it, shows up across different areas of your life, or involves an ongoing health challenge, the issue may go deeper than needing clarity or a set of recommendations.

You may already know what you should be doing — but still aren't doing it. Or you may have no idea WHY the same pattern keeps repeating.

You may even be looking at the world around you and asking, “How do I adjust to the times we're living in without losing sight of who I am and how I want to live?”

That's where my 10-week Freedom From Self-Sabotage Coaching is different.

Rather than focusing on one immediate issue, we work together over time to identify the deeper patterns, beliefs and programming influencing your behaviour, understand why those patterns continue, and begin changing what happens next

The Clarity Intensive helps you understand and move forward with one issue.
Freedom From Self-Sabotage Coaching is for changing the recurring patterns that continue to hold you back — and consciously choosing how you show up moving forward.

If, while reviewing your questionnaire or working with you during your Intensive, I believe what you're experiencing would be better explored through deeper coaching, I'll tell you. There is never any obligation to continue.

HAVE A QUESTION BEFORE BOOKING?

You do not need to book a Discovery Call for The Clarity Intensive.

If you're unsure whether your particular issue is suitable for an Intensive, or you have a question you'd like answered before booking, please use the WhatsApp message facility on this website or email catherineedwardslife17@gmail.com with CONSULT QUESTION in the subject line.

I'll let you know whether The Clarity Intensive is appropriate for what you need.

Catherine Edwards Life Holistic Natural Lifestyle and Wellness Coach Logo in green

THE CLARITY INTENSIVE — £247

One-Off Online Intensive | Offered Worldwide

One issue. One focused deep dive. Followed by the thinking, analysis and personalised recommendations that turn our conversation into a practical way forward.

£247