I have just completed Catherine Edwards’ Freedom from Self-Sabotage coaching course, and honestly, all I can say is wow… oh wow!
I am a bit of a course and personal-development junkie because I genuinely love learning, growing and keeping on top of my game as a Life Transformation Coach. However, after thirty years in the self-development world, some courses can begin to feel a little samey.
This was most definitely not one of them.
The depth of the learning and the discoveries I made throughout this course were on another level. Uncovering the deeper patterns, emotions and hidden reasons behind my self-sabotaging behaviour was a real eye-opener, even for someone who has been immersed in personal development for as long as I have.
I particularly loved Catherine’s ability to see beneath the surface, hold me accountable and gently challenge the seemingly innocent beliefs and behaviours that were actually sitting at the root of many of my everyday struggles.
For most of my life, self-sabotage has created untold problems within my business, finances and relationships. Finally breaking free from those patterns has been a complete game-changer.
Since completing the course, I have begun overcoming my long-standing debt story, made a profit in my business, won awards and started arriving at appointments feeling centred and calm rather than rushing in at the last minute in a state of panic.
The physical changes have been just as powerful. The stress and cortisol in my body have reduced, my sleep has improved, and excess weight has started dropping away again.
Of course, there may always be a part of us that feels tempted to creep back into old, familiar patterns, but I now have the knowledge, awareness and practical understanding to recognise what is happening and consciously choose something different.
For anyone considering taking this course, my advice would be to stop considering it and simply get on and do it. Your life, finances, confidence, relationships and career will all benefit.
The only real requirement is a willingness to get honest, find clarity and allow Catherine’s expert coaching and mentoring to guide you towards the highest version of yourself.
You are absolutely worth it!

“Working with Catherine as my Self-Sabotage Coach has been truly life-changing. She helped me identify not only where I was getting stuck, but more importantly, why. Every session was thoughtfully prepared, and with incredible insight and laser focus, she uncovered subconscious patterns that had been holding me back from reaching my goals.
Catherine has the perfect balance of compassion and honesty. She genuinely cares, but she isn’t afraid to challenge you when needed. That “tough love” was exactly what I needed to break old habits and see things from a completely different perspective. She helped me recognize patterns I never knew existed, giving me the clarity, awareness, and understanding to finally move forward with confidence.
Through her expert guidance, I now understand how self-sabotage works and, more importantly, how to change it. I feel more empowered, focused, and equipped with practical tools that I will carry with me for the rest of my life. I truly couldn’t have achieved this transformation without Catherine’s knowledge, dedication, and unwavering belief in my potential. If you’re ready to stop standing in your own way and start creating the life you deserve, I can’t recommend her highly enough.”