A 10-Week Private Coaching Experience
FREEDOM FROM SELF-SABOTAGE
Understand Your Patterns. Change Your Behaviour. Reclaim Your Freedom.
For Women Who Know What To Do But Struggle To Consistently Follow Through
BREAK THE PATTERNS
You’ve read the books. Listened to the podcasts. Taken the courses.
You know what would improve your health, confidence, relationships, finances or quality of life.
Yet somehow, despite your best intentions, you keep finding yourself back in the same place.
Repeating the same habits. Making the same compromises. Putting yourself last. Procrastinating. Overthinking. People pleasing. Starting… then stopping.
This isn’t because you lack intelligence, motivation or information. More often, subconscious patterns, learned behaviours and old survival strategies are quietly influencing your decisions behind the scenes. Until those patterns are recognised, understood and changed, lasting transformation can feel frustratingly out of reach.
This programme is designed to help you understand what is really keeping you stuck and give you the awareness, tools and support needed to create meaningful and lasting change.
I highly recommend booking in for a Free Discovery Call before purchasing, so we can make sure we’ll be a great fit together & you can learn what the programme is all about & how it works!
PATTERN
DISCOVERY
Before we begin, you’ll complete a detailed questionnaire designed to uncover the subconscious patterns, beliefs and behaviours that may be influencing your life.
TWO DEEP-DIVE BREAKTHROUGH SESSIONS
During our first two sessions together, we explore your questionnaire, identify your primary self-sabotage patterns and begin understanding how they have been influencing your decisions, habits and outcomes.
You will learn how subconscious programming, conditioning, behavioural patterns and survival adaptations influence your health, confidence, relationships, finances and ability to follow through.
For many clients, this is the first time they truly understand WHY they have been struggling.
EIGHT WEEKLY INTEGRATION SESSIONS
Over the following eight weeks, we work together to strengthen self-awareness, challenge old patterns, build new behaviours and create practical strategies that support lasting change.
These sessions provide education, accountability, guidance and support as you apply what you are learning in real life.
The Goal Is Not Dependence. The Goal Is Freedom. This programme is not about fixing you.
You are not broken. It is not about becoming dependent on a coach. It is about helping you understand yourself so deeply that you can recognise and interrupt self-sabotaging patterns for the rest of your life.
WHAT YOU WILL GAIN
✓ A clear understanding of the patterns that have been holding you back
✓ Greater self-awareness and self-trust
✓ Practical tools to interrupt self-sabotage
✓ Improved confidence and follow-through
✓ The ability to make more conscious choices
✓ A framework for navigating future challenges
✓ Skills that support lasting transformation long after the programme ends
The real transformation is not what happens during our sessions.
The real transformation happens when you learn how to coach yourself.
Programme Price: £1,997
Payment plans available, please reach out for information.
1.
MAKE YOUR PAYMENT
Pay for your consultation via Stripe.
2.
I’LL BE IN TOUCH!
Once paid, I’ll personally get in touch to guide you through the next steps. These will include explaining the programme flow in detail and filling out an initial questionnaire.
3.
BOOK YOUR DATE
I’ll invite you to choose a date for our first call.