A 10-Week Private 1:1 Coaching Experience
FREEDOM FROM SELF-SABOTAGE
Become The Woman You Promised Yourself You’d Be.
When You Stop Disappointing Yourself, Everything Changes.
REBUILD TRUST WITH YOURSELF
You know there is more in you.
✓ More happiness.
✓ More confidence.
✓ More purpose.
✓ More life.
Yet somehow you’re not where you want to be. You know you need to prioritise yourself more. Set better boundaries. Take action on the things that matter most.
But despite your best intentions, you keep finding yourself back in the same place. Starting… then stopping. Putting yourself last. Overthinking. People pleasing. Watching another year go by wondering why things haven’t changed.
The problem isn’t that you’re broken, and it isn’t usually a lack of information.
More often, it’s the hidden patterns that keep pulling you back towards what’s familiar, even when you consciously want something more.
This is where Freedom From Self-Sabotage™ comes in.
Together we’ll uncover the patterns keeping you stuck, rebuild trust with yourself and help you become the woman you promised yourself you’d be.
When you stop disappointing yourself, everything changes.
I highly recommend booking a complimentary Discovery Call before joining the programme, so we can explore your goals, answer your questions and make sure we’re the right fit for each other.
WHAT YOU WILL GAIN
✓ A clear understanding of the hidden patterns that have been keeping you stuck
✓ Greater self-awareness and a deeper understanding of yourself
✓ The ability to rebuild trust with yourself and your decisions
✓ Practical tools to interrupt self-sabotage and create new patterns
✓ Increased confidence, clarity and follow-through
✓ The ability to make more conscious choices aligned with what truly matters to you
✓ A framework for navigating future challenges without abandoning yourself
✓ Skills that support lasting transformation long after the programme ends
Most importantly, you’ll begin closing the gap between the woman you are today and the woman you know you’re capable of becoming.
The real transformation is not what happens during our sessions.
The real transformation happens when you learn how to trust yourself, keep your word to yourself and become your own best coach.
Programme Investment: £1,997
Payment plans available. Please reach out for details.
PATTERN
DISCOVERY
Before we begin, you’ll complete a detailed questionnaire designed to uncover the subconscious patterns, beliefs and behaviours that may be influencing your life.
TWO DEEP-DIVE 1:1 BREAKTHROUGH SESSIONS
During our first two sessions together, we explore your questionnaire, identify your primary self-sabotage patterns and begin understanding how they have been influencing your decisions, habits and outcomes.
You will learn how subconscious programming, conditioning, behavioural patterns and survival adaptations influence your health, confidence, relationships, finances and ability to follow through.
For many clients, this is the first time they truly understand WHY they have been struggling.
EIGHT WEEKLY 1:1 INTEGRATION SESSIONS
Over the following eight weeks, we work together to strengthen self-awareness, challenge old patterns, build new behaviours and create practical strategies that support lasting change.
These sessions provide education, accountability, guidance and support as you apply what you are learning in real life.
The Goal Is Not Dependence. The Goal Is Freedom. This programme is not about fixing you.
You are not broken. It is not about becoming dependent on a coach. It is about helping you understand yourself so deeply that you can recognise and interrupt self-sabotaging patterns for the rest of your life.
1.
MAKE YOUR PAYMENT
Pay for your consultation via Stripe.
2.
I’LL BE IN TOUCH!
Once paid, I’ll personally get in touch to guide you through the next steps. These will include explaining the programme flow in detail and filling out an initial questionnaire.
3.
BOOK YOUR DATE
I’ll invite you to choose a date for our first call.
THE PROBLEM
You know there is more in you.
Yet you don’t feel where you want to be.
You’ve spent years putting everyone else first and somewhere along the way you’ve lost trust in yourself.
THE SOLUTION
Rebuild self-trust.
Break the patterns keeping you stuck.
Become the woman you promised yourself you’d be.
If that’s you…
Let’s talk.