60 mins | Zoom or Phone | First-time or One-off Session

RESET & RECHARGE

for Humans

Catherine Edwards Life Holistic Natural Lifestyle and Wellness Coach Logo in green

REAL HEALING STARTS WITH ONE POWERFUL STEP, PERSONALISED TO YOU

You don’t have to keep guessing, googling, or living in survival mode. If you’re feeling stuck — whether it’s stress, fatigue, stubborn symptoms, mood changes, skin flare-ups, gut issues, or just a sense that something’s off — this is your space to reset.

You deserve answers. You deserve support. You deserve to feel well — in every sense of the word.

This is your invitation to step into a new chapter with clarity, confidence, and calm.

We’ll focus on what matters most to you right now, tune into what your body’s asking for, and build a clear, strategic plan rooted in natural tools, deep support, and progress at your pace.

These sessions are designed to be empowering, practical, and deeply supportive — so you feel guided, not rushed, and each step we take together feels achievable and aligned.

TARGETED SUPPORT PLAN

Walk away with a clear, personalised action plan that meets you where you are, addressing your chosen priority with natural, effective strategies.

DEEP DIVE INTO YOUR HEALTH

In just 60 minutes, we explore your health, lifestyle, and environment to uncover what’s really going on — so you can stop guessing and start making empowered, informed changes. Each session is tailored to where you are right now, with a clear focus on one priority at a time — for the biggest impact without the overwhelm.

CONTINUED SUPPORT

With a written summary and a voice note check-in after 10 days, you’re not left to figure it out alone. You get accountability, reassurance, and a reminder that you’ve got this — and I’ve got you.

WHAT YOU CAN EXPECT

Comprehensive health, lifestyle & environment review — to pinpoint what matters most and set a clear, strategic focus for your next step.
✔ Personalised guidance rooted in holistic biology, real experience, and natural tools
✔ Focused consult for one major issue (e.g., stress, digestion, energy, skin, mood) – you pick your priority or I can help you to)
✔ Practical lifestyle, supplement, and detox support plan for your chosen priority — always tailored to your pace
✔ A safe space to be heard, understood, and uplifted
✔ Powerful shifts without overwhelm
✔ Written summary after the session
✔ 5-minute voice note check-in after 10 days

💡 This focused, results-driven session brings real clarity and momentum by targeting one key area at a time—so it’s simple, strategic, and never overwhelming for you or your body.

Reset & Recharge for just £97.

1.
MAKE YOUR PAYMENT

Pay for your consultation via Stripe.

2.
COMPLETE THE FORM

Once paid, you’ll be redirected to my consult form. Please answer honestly – this ensures I can make the most of our call.

3.
BOOK YOUR DATE

Choose a date for our call.

“Her consults are unlike anything I’ve experienced”

Catherine truly looks at the whole picture. mind, body, lifestyle. She gives advice that is practical and transformative and her consults are unlike anything I’ve experienced. I feel like I’ve

Marion, Kent

“Her ongoing support has been incredible”

Catherine made everything feel so simple and achievable. Instead of feeling overwhelmed, I left our sessions with clear steps I could do right away. Her ongoing support has been incredible.

Tim , Australia

“Her guidance has made a lasting impact on my overall happiness”

Catherine’s compassionate and thorough approach helped me understand how everything is connected and her guidance has made a lasting impact on my overall happiness. Our consult wasn’t just about health

Claire - USA  

“I feel healthier.. happier and more in control of my life”

I didn’t realize how disconnected I was from my own body and well being until I worked with Catherine!!! She helped me reconnect offering insights and tools that I never

Sara - USA

“I honestly feel so much more hopeful about my health and the future now”

I honestly feel so much more hopeful about my health and the future now and I can tell that even people around me are noticing the difference! Catherine doesn’t just

Kimberley, Austria

“The results have been amazing”

What I appreciated most was Catherine’s ability to tailor her advice to my unique situation. She didn’t offer one size fits all solutions & instead, she created a personalized plan

Simon, Canada

“Her simple, holistic recommendations have already made a difference”

I had tried so many different approaches to improve my health, but nothing worked long term.. Catherine’s consult was different – she helped me see the bigger picture, looking at

Helen, New Zealand