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Catherine Edwards

Catherine Edwards

Behaviour Coach | Holistic Consultant | Speaker & Host
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Tag: Sunlight

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How Modern Light Environments May Be Affecting Your Hormones, Sleep & Nervous System

Catherine Edwards18 May 2026Holistic Health, Sleep Health, wellness

Why is it that all the modern conveniences, well most of them, come back to bite us health wise, and how can we integrate modern life without causing so many…

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