If We Want Our Children to Thrive in the Modern World… They Need to See Us Change Our Minds I’ve been thinking about this a lot recently. As parents,…
Why Natural Light Could Be the Most Overlooked Medicine on Earth
I rarely tell people they need to watch a video. This is one of those exceptions. We spend so much time discussing protein, supplements, detoxification and microbiome health that…
Back to Nature: How Animals Help Us Escape a Distorted Reality
Back to Nature: How Animals Help Us Escape a Distorted Reality, and Why This Helps Us Make Better Decisions Today I’m writing about something that has been close to my…
Support Is a Vote: How Time, Energy, and Money Reveal What (and Who) You Truly Believe In
So many of us are confused in today’s world of information and stress overload. Do you really know what you believe, what you stand for, what your core values are? …