As a Holistic Biologist and wellness mentor for both animals and humans, I work differently from most practitioners you’ve probably come across. My approach is about treating you, or your…
Undoing the Noise: The Simplicity of Natural Meditation with Matthew Zoltan
In a world saturated with noise, pressure, and endless striving, the idea of simply stopping, of undoing, feels almost revolutionary. Imagine if the very healing we’re searching for isn’t something…
What Are You Taking With You Into 2025?
I love some of the inspiration and contemplations that are shared around New Year (even though we suspect this is not the real new year – but more on that…
Rising Above: Lessons from Maya Angelou’s “Still I Rise” with Brice & Catherine
Brice and I have weekly coffee chats, where we discuss topical but profound topics that are affecting us all in these times of rapid change. This conversion is important, as…
Top 5 Insights from Amrit Sandhu on Spirituality, Conspiracies, and Life’s Purpose
I recently sat down with the amazing Amrit Sandhu to delve into the hidden truths of spirituality, conspiracies, and life's purpose on the Live Love Learn podcast. The conversation was…
Unmasking the Truth: The Biggest Lies We’ve Been Told – with Matt Roske
In today’s world of controlled narratives, we’re often misled about fundamental truths. In a revealing discussion with Matt Roske from Cultivate Elevate, we uncover some of the biggest lies shaping…





