Tick season is here, and if you’re a pet parent, chances are you’ve already been bombarded with fear-based messages from vets, ads, and pharmaceutical companies urging you to protect your…
Referred Discomfort & Natural Relief
A stiff neck, back aches, chronic discomfort… So many people are suffering, but when what you do isn’t working, it’s often time to look deeper! Luckily ther are lots of…
5 Reasons why this is the best gel for quick relief
Let’s talk about something that has completely changed how I approach relief and recovery: ASEA’s new Redox Gold gel for quick relief. After having tried it for myself, and chatting…
What Are You Taking With You Into 2025?
I love some of the inspiration and contemplations that are shared around New Year (even though we suspect this is not the real new year – but more on that…
Chocolate: Better Than Ibuprofen for Period Cramps?
Period cramps and problems affect so many people and it is usually a sign that your body is out of balance! For most people, it is an uphill battle to…
Everything You Need to Know About Magnesium: How to Choose the Best Type for Your Health
Magnesium is often referred to as the "miracle mineral" for its vital role in maintaining everything from energy levels to a healthy heart. Yet, with so many different types of…