You question everything. But how often do you question yourself? What if the person you’re least likely to question is the one making every decision in your life? You. We…
If We Want Our Children to Thrive, We Need to Teach Them How to Think
If We Want Our Children to Thrive in the Modern World… They Need to See Us Change Our Minds I’ve been thinking about this a lot recently. As parents,…
A Letter to My Younger Self: The Beliefs That Shape Our Lives
Dear 21-year-old Catherine, There are so many things I wish someone had told me when I was your age. Actually… that’s not quite true. Most of the people around me…
What Is Self-Sabotage? (Hint: It Probably Isn’t What You Think)
What Is Self-Sabotage? (Hint: It Probably Isn’t What You Think) Self-sabotage isn’t a behaviour. It’s the subconscious pattern driving the behaviour. The people who need this work the most are…
The Problem Beneath the Problem: Why High-Performing Professionals Stay Stuck
The Problem Beneath the Problem Why intelligent, capable professionals stay stuck—and why the breakthrough is rarely where they expect it to be. Have you ever found yourself wondering why, despite…
Mind Control, Media Manipulation & Emotional Programming | Deprogrammed with Jason Christoff
Deprogrammed: Why High Emotion Makes Us Suggestible (And How To Get Your Mind Back) There’s a line Jason Christoff said in this episode that kept echoing in my mind long…