In our fast-paced world, 30 minutes doesn’t seem like much. It’s half an episode of a show, a scroll through social media, or time lost in emails. But for our…

So many of us are confused in today’s world of information and stress overload. Do you really know what you believe, what you stand for, what your core values are? …

We all want healthy, shiny hair. But have you ever turned over your shampoo bottle and actually read the ingredients? Hint: most are deliberately so small you will need a…

There is so much to looking after your animal these days, with toxins and misinformation everywhere it’s harder than ever. One area that is so often overlooked is that nutritional…

Autumn is nearly here, and for many of us with oak trees nearby, the ground will soon be scattered with acorns. You may have heard that acorns are poisonous to…

As a Holistic Biologist and wellness mentor for both animals and humans, I work differently from most practitioners you’ve probably come across. My approach is about treating you, or your…

In a world saturated with noise, pressure, and endless striving, the idea of simply stopping,  of undoing, feels almost revolutionary. Imagine if the very healing we’re searching for isn’t something…

We’ve been told a very specific story about viruses for decades. But what if that story is not only incomplete, but fundamentally flawed? Many people are questioning this, rightly so.…

Making your own laundry liquid from ivy isn’t just a fun foraging project — it’s an empowering move toward safer, more sustainable living. In a world where most household products…

We do so much to keep our animals safe.We feed them well, walk them daily, invest in natural remedies, and give them all our love, yet many animals now have…

People often ask me why I do this work. Why do I care so deeply? Why do I keep going even when it’s uncomfortable or when I know I’m not…

We’ve all heard it. “My dog has separation anxiety.”“My cat’s being aggressive.”“My horse just won’t settle.”So we label the issue, reach for a training tool, or even medicate — and…

For years, we've trusted the professionals. The ads. The brochures in vet offices. The pet food labels with shiny claims and convenient promises. But what if much of what we’ve…

Tick season is here, and if you’re a pet parent, chances are you’ve already been bombarded with fear-based messages from vets, ads, and pharmaceutical companies urging you to protect your…

A stiff neck, back aches, chronic discomfort… So many people are suffering, but when what you do isn’t working, it’s often time to look deeper! Luckily ther are lots of…

Geoengineering, also known as climate engineering, is the large-scale manipulation of Earth’s weather and climate systems. While it has been dismissed as “conspiracy theory,” official government documents, patents, scientific studies,…

Let’s talk about something that has completely changed how I approach relief and recovery: ASEA’s new Redox Gold gel for quick relief. After having tried it for myself, and chatting…

I love some of the inspiration and contemplations that are shared around New Year (even though we suspect this is not the real new year – but more on that…

As 2025 approaches, I’ve been reflecting deeply on how I can better support you on your health and lifestyle journey — not just for yourself but also for your beloved…

Obesity, and particularly the accumulation of visceral fat, has become an epidemic in many parts of the world. Several factors contribute to the rise in obesity, including genetics, lifestyle, and…

Visceral fat is a term you’ve likely heard in health and fitness discussions, but what exactly is it, and why is it such a concern? Today, we break down the…

Period cramps and problems affect so many people and it is usually a sign that your body is out of balance! For most people, it is an uphill battle to…

Magnesium is often referred to as the "miracle mineral" for its vital role in maintaining everything from energy levels to a healthy heart. Yet, with so many different types of…

Brice and I have weekly coffee chats, where we discuss topical but profound topics that are affecting us all in these times of rapid change. This conversion is important, as…

I recently sat down with the amazing Amrit Sandhu to delve into the hidden truths of spirituality, conspiracies, and life's purpose on the Live Love Learn podcast. The conversation was…

In today’s world of controlled narratives, we’re often misled about fundamental truths. In a revealing discussion with Matt Roske from Cultivate Elevate, we uncover some of the biggest lies shaping…