Chocolate: Better Than Ibuprofen for Period Cramps?
Period cramps and problems affect so many people and it is usually a sign that your body is out of balance! For most people, it is an uphill battle to…
Everything You Need to Know About Magnesium: How to Choose the Best Type for Your Health
Magnesium is often referred to as the "miracle mineral" for its vital role in maintaining everything from energy levels to a healthy heart. Yet, with so many different types of…