In our fast-paced world, 30 minutes doesn’t seem like much. It’s half an episode of a show, a scroll through social media, or time lost in emails. But for our…
Support Is a Vote: How Time, Energy, and Money Reveal What (and Who) You Truly Believe In
So many of us are confused in today’s world of information and stress overload. Do you really know what you believe, what you stand for, what your core values are? …
What’s Really in Your Hair Products? Hidden Toxins, Safer Alternatives & a DIY Natural Shampoo Recipe
We all want healthy, shiny hair. But have you ever turned over your shampoo bottle and actually read the ingredients? Hint: most are deliberately so small you will need a…
Why Nutritional Variety in Dogs and Cats is Non-Negotiable
There is so much to looking after your animal these days, with toxins and misinformation everywhere it’s harder than ever. One area that is so often overlooked is that nutritional…
Acorns and Horses: Nature’s Balance and How to Keep Your Herd Safe This Autumn
Autumn is nearly here, and for many of us with oak trees nearby, the ground will soon be scattered with acorns. You may have heard that acorns are poisonous to…
Why I Don’t Start with Blood Tests — My Holistic Approach to Healing for Humans & Animals
As a Holistic Biologist and wellness mentor for both animals and humans, I work differently from most practitioners you’ve probably come across. My approach is about treating you, or your…
Undoing the Noise: The Simplicity of Natural Meditation with Matthew Zoltan
In a world saturated with noise, pressure, and endless striving, the idea of simply stopping, of undoing, feels almost revolutionary. Imagine if the very healing we’re searching for isn’t something…
Rethinking Viruses, Aether & Frequencies: My Thoughts July 2025
We’ve been told a very specific story about viruses for decades. But what if that story is not only incomplete, but fundamentally flawed? Many people are questioning this, rightly so.…
How to Make Natural Ivy Laundry Detergent (That Actually Works)
Making your own laundry liquid from ivy isn’t just a fun foraging project — it’s an empowering move toward safer, more sustainable living. In a world where most household products…
Everyday Household Toxins That May Be Harming Your Pet
We do so much to keep our animals safe.We feed them well, walk them daily, invest in natural remedies, and give them all our love, yet many animals now have…