We all want healthy, shiny hair. But have you ever turned over your shampoo bottle and actually read the ingredients? Hint: most are deliberately so small you will need a…
Why I Don’t Start with Blood Tests — My Holistic Approach to Healing for Humans & Animals
As a Holistic Biologist and wellness mentor for both animals and humans, I work differently from most practitioners you’ve probably come across. My approach is about treating you, or your…
Undoing the Noise: The Simplicity of Natural Meditation with Matthew Zoltan
In a world saturated with noise, pressure, and endless striving, the idea of simply stopping, of undoing, feels almost revolutionary. Imagine if the very healing we’re searching for isn’t something…
Rethinking Viruses, Aether & Frequencies: My Thoughts July 2025
We’ve been told a very specific story about viruses for decades. But what if that story is not only incomplete, but fundamentally flawed? Many people are questioning this, rightly so.…
How to Make Natural Ivy Laundry Detergent (That Actually Works)
Making your own laundry liquid from ivy isn’t just a fun foraging project — it’s an empowering move toward safer, more sustainable living. In a world where most household products…
Toxic Truths & Natural Solutions: Rethinking Tick Control for Pets
Tick season is here, and if you’re a pet parent, chances are you’ve already been bombarded with fear-based messages from vets, ads, and pharmaceutical companies urging you to protect your…
Referred Discomfort & Natural Relief
A stiff neck, back aches, chronic discomfort… So many people are suffering, but when what you do isn’t working, it’s often time to look deeper! Luckily ther are lots of…
5 Reasons why this is the best gel for quick relief
Let’s talk about something that has completely changed how I approach relief and recovery: ASEA’s new Redox Gold gel for quick relief. After having tried it for myself, and chatting…
What Are You Taking With You Into 2025?
I love some of the inspiration and contemplations that are shared around New Year (even though we suspect this is not the real new year – but more on that…
Chocolate: Better Than Ibuprofen for Period Cramps?
Period cramps and problems affect so many people and it is usually a sign that your body is out of balance! For most people, it is an uphill battle to…